Courtney West is a Houston-based personal trainer, fitness model, and professional figure competitor who is extremely passionate about health and fitness. As a role model in the industry she constantly encourages people to implement fitness as a way of life by creating and maintaining a positive mindset and improvising to keep workouts effective and interesting.
As a personal trainer Courtney works with each client individually to focus on achieving long term results through innovative training techniques and proper nutrition. Courtney’s clients range from athletes to models to everyday people. With a clientele as diverse as her training methods, Courtney emphasizes strength training that can be used in the gym and everyday life. West’s devotion to pursuing and communicating only the most credible and effective fitness information, West has developed partnerships and business opportunities, such as with the University of Houston. With over 8 years in the fitness industry, Courtney’s charismatic personality and positive energy only add to the effectiveness of training her clients experience.